AI strength coach

Now bring
a plan.

Tell your AI strength coach your goal. It writes your workouts.

fitsick Dumbbell strength workout with sets, reps, and weights ready

A plan that's yours.

Built for your goal, your days, and your gear.

fitsick Coach writing a plan and scheduling a workout

Walk in ready.

Every set, rep, and weight, written before you start.

fitsick workout with every set, rep, and time written out

Stay on track.

Today's workout is waiting on your calendar.

fitsick home with today's workout and the completed-session count

Conditioning, too.

Intervals and timed sets on a built-in timer.

fitsick interval timer on a bike-sprint work round

Goal → plan → calendar → logged sets · Form videos · Live syncGoal → plan → calendar

Your plan is one chat away.

Build my plan